Weigh In record (no journal entry) for 27 April 2021
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.90g | Prot: 6.87g | Carbs: 30.85g.
Breakfast: Koffie, Aldi Hella Bewust Light, Bio+ 100% Pindakaas, Banaan, Aldi Boeren Volkoren Meergranen. more...
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Losing 2.8 kg a Week
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