Kris AZ's Journal, 09 Apr 14

My husband and I went to a restaurant where we are regulars. The cashier/server we had I hadn't seen in awhile and she said she had to do a double take to make sure it was me! That made my day. I know I've lost weight and I'm down 2 sizes, but looking at myself every day doesn't make it visually noticeable to my mind!

View Diet Calendar, 09 April 2014:
1119 kcal Fat: 110.12g | Prot: 26.44g | Carbs: 8.83g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Kroger Mild Cheddar Cheese Shredded, Simple Truth Egg. Lunch: Trader Joe's Unsalted Organic Butter, Sweet Leaf Liquid Stevia, Maranatha No Stir Creamy Almond Butter, Spectrum Organic Virgin Coconut Oil, Hershey's Natural Unsweetened Cocoa. Dinner: Red Raspberries, Spectrum Organic Virgin Coconut Oil, Philadelphia Original Cream Cheese. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Green Tea, Dasani Bottled Water (16.9 oz). more...
2411 kcal Exercise: Desk Work - 3 hours, Driving - 30 minutes, Sitting - 17 hours, Sleeping - 3 hours and 30 minutes. more...

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Comments 
Woo Hoo! Like to hear stories like that! 
09 Apr 14 by member: BeckyBaby65too
That must have felt wonderful. Yep, here's to more stories like that to come. 
09 Apr 14 by member: ChicaLean
Love your post! Its great when someone else can see a good change! 
09 Apr 14 by member: kattay
Love it! It is great when people notice the difference! 
09 Apr 14 by member: JeanineDS
That's Awesome! Good for you. We get encouragement from unlikely sources sometimes! Keep on keepin' on! 
09 Apr 14 by member: ALKJ

     
 

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