Weigh In record (no journal entry) for 27 April 2021
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67.4 kg
Lost so far: 14.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.92g | Prot: 20.10g | Carbs: 38.16g.
Breakfast: Кофе с Сахаром, Кофе. Lunch: Кофе, Гречка с Курицей. Dinner: Кофе. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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grinva901's Weight History
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