CeeElle's Journal, 09 Apr 14

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Weigh In record (no journal entry) for 09 April 2014

65.8 kg Lost so far: 9.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:

993 kcal

Fat: 39.12g | Prot: 56.80g | Carbs: 97.00g. Breakfast: Smart Balance Low Sodium Lightly Salted Buttery Spread, Aunt Jemima Butter Rich Syrup, IHOP Original Buttermilk Pancakes (1). Lunch: Sensible Portions Garden Veggie Chips - Sea Salt, Weight Watchers Light String Cheese. Dinner: Kraft Ranch Dressing, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Publix Breaded Chicken Tenderloins, Kirkwood Lemon Pepper Chicken Breasts. more...

1885 kcal

Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

Losing 4.0 kg a Week

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CeeElle's Weight History

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CeeElle's Journal, 09 Apr 14

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CeeElle's Weight History