Back on track.
|
74.2 kg
Lost so far: 6.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2011:
|
640 kcal
|
Fat: 17.53g | Prot: 45.81g | Carbs: 79.41g.
Breakfast: All Natural Strawberry Yogurt Nutrition Bar, water. Lunch: water, split pea. Dinner: shrimp. Snacks/Other: Sugar Free Dulce De Leche, cool whip, water, carbmaster, water, raspberries. more...
|
|
2196 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisheyes63's Weight History
|