Weigh In record (no journal entry) for 27 April 2021
|
68.5 kg
Lost so far: 9.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 11.13g | Prot: 33.06g | Carbs: 34.56g.
Lunch: Чудесный Край Вафельные Трубочки со Вкусом Сливок, Куриная Грудка Отварная. Dinner: Магнит Яблоко Гренни Смит. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenachka_eee's Weight History
|