一吃肉饼就掉秤,什么原理?!
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 108.49g | Prot: 65.46g | Carbs: 25.28g.
Breakfast: 安佳 黄油, 椰子油, 黑咖啡. Lunch: 鳄梨/牛油果, 红烧猪蹄, 绿叶生菜. Snacks/Other: 核桃. more...
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Losing 2.8 kg a Week
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