Weigh In record (no journal entry) for 26 April 2021
|
48.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 46.90g | Prot: 37.01g | Carbs: 27.20g.
Breakfast: Ceviz, Közlenmiş Patlıcan, Haşlanmış Yumurta, Dana Kavurma. Dinner: Yoğurt Çorbası, Karnıyarık. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
53kiloolucam's Weight History
|