Weigh In record (no journal entry) for 26 April 2021
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 25.11g | Prot: 46.04g | Carbs: 22.15g.
Lunch: Ponkan, La Violetera Azeitonas Verdes, Almôndegas de Carne de Vaca, Chuchu Cozido, Cenouras Cozidas, Queijo Parmesão (Duro), Peito de Frango no Forno, Grelhado ou Assado, Alface, Beterraba Cozida, Azeite de Oliva Extra-Virgem. more...
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Gaining 0.2 kg a Week
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Regi_marques's Weight History
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