brookestelly's Journal, 26 Apr 21

brookestelly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2021

91.5 kg Lost so far: 7.8 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1178 kcal

Fat: 54.32g | Prot: 66.47g | Carbs: 114.03g. Breakfast: Mission Carb Balance Whole Wheat Tortilla (28g), Egg, Kraft Velveeta Sharp Cheddar Cheese Slices, Jennie-O Turkey Bacon. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese. Dinner: Quesadilla with Poultry and Cheese, Rainforest Cafe Pastalaya. Snacks/Other: Orange Leaf Pineapple Frozen Yogurt, Orange Leaf Brownie Batter Frozen Yogurt, Orange Leaf Cheesecake Frozen Yogurt. more...

2291 kcal

Exercise: 4 person Bike Along the Beach in Galveston - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

brookestelly's Weight History

View Complete History

brookestelly's Journal, 26 Apr 21

Submit a Comment

brookestelly's Weight History