Weigh In record (no journal entry) for 26 April 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 73.07g | Prot: 88.30g | Carbs: 334.33g.
Breakfast: Hallulla, Nutra Bien Galleta Chocochip, Huevo Revuelto, Tortilla, Daily Gotas Endulzante, Nescafé Tradición, Lider Leche Descremada. Lunch: Vino Cabernet Sauvignon, Hellmann's Mayonesa Supreme, Sal, Soprole Sémola con Leche, Belmont Aceite Vegetal, Lechuga, San Jose Jurel al Natural, Brócoli, Tomates, Queso Parmesano (Rallado), Traverso Ají Chileno, Malloa Salsa de Tomate, Carozzi Ravioli Ricotta y Espinaca. Dinner: Daily Gotas Endulzante, Té (Infusión), Sal, Belmont Aceite Vegetal, Tomates, Hallulla, Marraqueta sin Miga, Malloa Salsa de Tomate, Carozzi Ravioli Ricotta y Espinaca. Snacks/Other: Pastelillo, Fruna Sustancias, Nestlé Yogurt Proteína. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinfcast's Weight History
|