Weigh In record (no journal entry) for 26 April 2021
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107.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 3.62g | Prot: 80.02g | Carbs: 11.79g.
Breakfast: Woolworths Skinless Chicken Breast Fillets, Gem Squash. more...
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Gaining 0.5 kg a Week
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jermainegt's Weight History
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