suzyscoelho31's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

67.6 kg Lost so far: 2.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

785 kcal

Fat: 23.13g | Prot: 48.70g | Carbs: 91.26g. Breakfast: Bauducco Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Bife de Carne de Vaca, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Café com Leite e Açúcar, Cuscuz (Cozido). more...

1795 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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suzyscoelho31's Journal, 26 Apr 21

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suzyscoelho31's Weight History