Weigh In record (no journal entry) for 26 April 2021
|
68.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 68.15g | Prot: 101.35g | Carbs: 137.57g.
Breakfast: Castanhas de Caju, Pachá Amendoim Torrado. Lunch: Seara Incrível Burger 100% Vegetal, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Azeite de Oliva, Torta proteica de soja, Growth Supplements Soy Protein, Banana Prata. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara_msilva's Weight History
|