Weigh In record (no journal entry) for 26 April 2021
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71.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.28g | Prot: 35.53g | Carbs: 110.62g.
Breakfast: Piracanjuba Leite Desnatado, Café com Açúcar, Qualy Margarina Cremosa, Pão Francês. Lunch: Swift Kibe de Carne Bovina, Arroz Branco (Cozido), Macarrão com Molho de Carne. Snacks/Other: Qualy Margarina Cremosa, Pão Francês sem Miolo. more...
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Gaining 0.5 kg a Week
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tatah.ferreira14's Weight History
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