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Sully13
Journal
26 Apr 21
Sully13's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
159.4 kg
Lost so far:
10.7 kg
.
Still to go:
46.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1260 kcal
Fat: 60.00g | Prot: 64.00g | Carbs: 106.00g.
Dinner:
Wegmans 98% Fat Free Turkey Breast, Great Lakes Cheese Provolone Cheese Slices, Doritos Cool Ranch Tortilla Chips.
Snacks/Other:
Russell Stover Caramel in Fine Milk Chocolate.
more...
4803 kcal
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 38 minutes, Resting - 7 hours and 52 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Sully13's Weight History
View Complete History