Weigh In record (no journal entry) for 26 April 2021
|
98.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 33.01g | Prot: 53.91g | Carbs: 103.88g.
Breakfast: Café Régulier. Lunch: Shaker. Dinner: Saumon, Alpro Amandelmelk Original, AH Tzatziki, Biscotte, Concombre (Pelé), Radis, Mâche. Snacks/Other: Jordans Country Crisp Crunchy Muesli Dark Chocolate. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninisethais's Weight History
|