Weigh In record (no journal entry) for 26 April 2021
|
59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 60.90g | Prot: 76.67g | Carbs: 157.08g.
Breakfast: Pınar Kido Çikolatalı Süt. Lunch: Pirinç Pilavı, Karnıyarık. Dinner: Ezogelin Çorbası, Makarna veya Makarna Salatası, Tavuk Göğsü. Snacks/Other: İçim Fit Süt Çikolatalı, Nescafe 3 Ü 1 Arada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aslı ünal's Weight History
|