Weigh In record (no journal entry) for 26 April 2021
|
86.7 kg
Lost so far: 6.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 78.43g | Prot: 66.20g | Carbs: 162.97g.
Breakfast: Кофе. Lunch: Едим Дома Солянка Домашняя, Рис Вареный, Виктория Овощи Жаренные. Dinner: Солянка Сборная Мясная. Snacks/Other: Мёд, Победа Трюфель Classic, Хурма Сушеная. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОченьХочупохудетья's Weight History
|