Weigh In record (no journal entry) for 26 April 2021
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65 kg
Lost so far: 6.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 50.36g | Prot: 101.86g | Carbs: 152.88g.
Breakfast: Ашан Груша Вильямс, Грецкие Орехи, Мистраль Гречка, Яйцо Куриное, Витапром Льняная Каша "Эльфа". Dinner: Global Village Чечевица Красная, Индилайт Филе Индейки (Варёное). more...
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Losing 0.5 kg a Week
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Zapolechka's Weight History
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