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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2296 kcal
Gewicht = 63,8 kg
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63.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 48.29g | Prot: 114.93g | Carbs: 229.46g.
Breakfast: Dulano Leberwurst Fein Light, Gutes aus der Bäckerei Das Paderborner Landbrot, Gutfried Corned Turkey. Lunch: K-Classic Ganze Kartoffeln, Meica Geflügel Würstchen (30g), Coquette Erbseneintopf. Snacks/Other: Moritz Fiege Pils, Whisky. more...
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Losing 0.8 kg a Week
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