Weigh In record (no journal entry) for 26 April 2021
|
67.9 kg
Lost so far: 14.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 37.04g | Prot: 42.49g | Carbs: 6.12g.
Breakfast: Куриное Филе, Кофе. Lunch: Салат Овощной со Сметаной, Кофе. Dinner: Кофе. Snacks/Other: Кофе, Сосиска. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grinva901's Weight History
|