Weigh In record (no journal entry) for 26 April 2021
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76.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 30.99g | Prot: 62.90g | Carbs: 164.76g.
Breakfast: Pisang, Cimory Squeeze Yoghurt. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Salad Selada dengan Berbagai Macam Sayuran, Kewpie Roasted Sesame Salad Dressing, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Energen Oat Milk. Snacks/Other: Momogi Momogi Jagung Bakar, So Nice Sosis Ayam. more...
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Gaining 0.2 kg a Week
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Anindyanari's Weight History
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