Weigh In record (no journal entry) for 26 April 2021
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57 kg
Lost so far: 9 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 31.30g | Prot: 91.01g | Carbs: 159.24g.
Breakfast: Telur Asin, Nasi Putih, Buah Naga, Banana, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Yummy Yoghurt Rasa Plain, Dada Ayam (Kulit tidak Dimakan), Ubi Bakar Cilembu, Pisang Goreng. more...
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Gaining 0.2 kg a Week
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melisa9330's Weight History
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