Weigh In record (no journal entry) for 25 April 2021
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49 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 21.74g | Prot: 17.17g | Carbs: 40.58g.
Breakfast: Огурец (с Кожурой), Простоквашино Молоко 2,5%, Орешки со Сгущенкой, Скит Сыр Скаморцца, Окраина Колбаса Докторская, Аладушкин Ясно Солнышко. more...
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Losing 0.6 kg a Week
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