DiaGain's Journal, 25 Apr 21

You Choy Sum veggies
Pork tenderloin
half Avocado

View Diet Calendar, 25 April 2021:
983 kcal Fat: 39.04g | Prot: 44.40g | Carbs: 127.54g.   Breakfast: Quail Egg, Kale , Fresh Lemon Juice, Blackberries , Blueberries , Strawberries , Raspberries . Lunch: Spectrum Toasted Sesame Oil , Chinese Cabbage (Bok-Choy, Pak-Choi) , Calavo Avocado, Pork Loin (Tenderloin) . Dinner: Great Value Mixed Nuts, Bananas , Kale , Spinach , Ginger , Albertsons Clementine Oranges, Peppermint (Mint) , Sunset Mini Cucumbers. Snacks/Other: Sabra Jalapeno Hummus, 365 Organic Garlic Tandoori Naan. more...
2902 kcal Exercise: Abdominal (Sit Ups) - 1 hour, Squats (Legs) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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