Weigh In record (no journal entry) for 25 April 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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428 kcal
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Fat: 12.97g | Prot: 45.79g | Carbs: 37.54g.
Breakfast: Saus Tiram, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Kaldu Ayam, Borges Extra Light Olive Oil, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Dada Ayam (Kulit tidak Dimakan), Jamur Tiram. Snacks/Other: Kentang Panggang (Kulit Dimakan). more...
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