580 kal
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878 kcal
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Fat: 36.93g | Prot: 86.11g | Carbs: 47.57g.
Breakfast: Polonez Pilic Jambon, Pınar Hindi Göğüs Füme, Kerem Labne, Nimet Çörekotlu Yaprak Galeta, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Mis Süzme Peynir, Yumurta Omleti, Kiraz Domates, Salatalık. Dinner: Marul, Domatesler, Filiz Tam Buğday Makarna , Mis Tam Yağlı Ayran, Izgara Tavuk (Derisi Yenmeden). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Gülüm dalım çiçeğim🥺 teşekkür ederim 💘💘💘
25 Apr 21 by member: merve.canoz
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Teşekkürler Nazlı bebeğim ❤️
25 Apr 21 by member: merve.canoz
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25 Apr 21 by member: Svallbard
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25 Apr 21 by member: hakay_
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25 Apr 21 by member: yel22
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Teşekkür ederim Ayşe hocam🥰
25 Apr 21 by member: merve.canoz
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25 Apr 21 by member: merve.canoz
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Yel22 209 gr tavuk ızgara 364 kal, 20 gr tam buğday makarna 71 kal, yağsız salata yaklaşık 30 kal, ayran da var derken öyle oldu 😊
25 Apr 21 by member: merve.canoz
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merve.canoz's Weight History
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