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1454 kcal
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Fat: 51.78g | Prot: 59.96g | Carbs: 181.97g.
Breakfast: Honey , Tesco Strawberries, Sainsbury's Strawberry Granola. Lunch: Kit Kat Chunky (48g). Dinner: Worcestershire Sauce , Aspall White Wine Vinegar, Mushrooms , Basmati Rice, Tesco Mascarpone, Tarragon , Knorr Beef Stock Pot, Knorr Chicken Stock Cube, Onions , Garlic , Tesco Chicken Breast Fillets (130g). more...
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397 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Zumba - 20 minutes, Samsung Health - 23 hours and 38 minutes. more...
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boothy99's Weight History
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