Karen Ciocco's Journal, 25 Apr 21

back from vacation
69.4 kg Lost so far: 6.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1363 kcal Fat: 66.65g | Prot: 67.16g | Carbs: 126.76g.   Breakfast: Marked Protein Shake. Lunch: Macaroni or Pasta Salad, Profile Pizza Crust Ultra Thin, Zucchini , Cream Cheese , Pepperidge Farm Soft Baked Sugar Cookies, Publix Mini Croissant, Fresh & Easy Egg Salad. Dinner: Buttered Popcorn Popped in Oil. more...
Gaining 0.8 kg a Week

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Karen Ciocco's Weight History


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