Weigh In record (no journal entry) for 25 April 2021
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56 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 15.37g | Prot: 53.97g | Carbs: 128.80g.
Breakfast: Pepaya, Cimory Squeeze Yoghurt, Buah Pir, Fitbar Fitbar Tiramisu Delight , Pisang. Lunch: Putih Telur, Dada Ayam, WRP WRP Everyday 110. more...
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steady weight
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tari19001's Weight History
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