Weigh In record (no journal entry) for 25 April 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 49.81g | Prot: 91.70g | Carbs: 59.30g.
Breakfast: Гречка Отварная, Кета, Яйцо, Яичный Белок. Lunch: Компот из Сухофруктов, Помидоры, Огурец (с Кожурой), Глобус Говяжья Нога на Кости. more...
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Gaining 0.7 kg a Week
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