Weigh In record (no journal entry) for 25 April 2021
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 53.37g | Prot: 93.43g | Carbs: 91.90g.
Breakfast: Coffee, Cottage Cheese, Organic Cakes Chocolate Rice Cakes. Lunch: Trader Joe's 70% Dark Chocolate Wedges, Nestle After Eight Chocolate Thin Mints, Great Value Frozen Cut Green Beans, Chicken (Skin Not Eaten). Dinner: Feta Cheese, Sugar, Tomatoes. Snacks/Other: Pine Nuts (Pignolias), Banana, Honey , 365 Chia Seed, Whole Milk. more...
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Gaining 3.5 kg a Week
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zeniya85's Weight History
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