Rugbee's Journal, 03 Feb 11

Im so glad I went to Zumba tonight!! I feel good about today..now on for the weekend..Bunco and the Superbowl..Yikes!! Fooooood!

View Diet Calendar, 03 February 2011:
1620 kcal Fat: 75.55g | Prot: 55.41g | Carbs: 194.15g.   Breakfast: Clif Bar - Chocolate Chip, Red Bull Sugar Free. Lunch: Lemon Juice, smart water, salsa, hot frank, scrambled eggs. Dinner: smart water, brocolli, Bear Creek cheddar potato soup. Snacks/Other: Reduced Fat Creamy Peanut Butter, avacado, White Corn Tortilla Chips, Smartwater (Electrolyte Enhanced Water), Light Fat Free Strawberry Yogurt. more...
3143 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Driving - 50 minutes, Housework - 3 hours and 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...

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