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astraea82
Journal
03 Feb 11
astraea82's Journal, 03 Feb 11
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I am liking it so far!
66.7 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 February 2011:
747 kcal
Fat: 16.21g | Prot: 87.48g | Carbs: 66.21g.
Breakfast:
Amplified Wheybolic Extreme 60, 2% Reduced Fat Milk with Vitamin A&D, strawberries, banana.
Dinner:
Extra Lean Turkey Breast.
Snacks/Other:
tangerine, banana, creamy skippy peanut butter.
more...
2202 kcal
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Shoveling - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
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astraea82's Weight History
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