feliciahenderson's Journal, 24 Apr 21

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I was wondering if it's a bad thing if I start out small with a small loss then change it as I get to that goal each time until i get to where i want to be?

View Diet Calendar, 24 April 2021:

992 kcal

Fat: 58.47g | Prot: 57.88g | Carbs: 63.27g. Lunch: Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Snacks/Other: Blue Diamond Whole Natural Almonds. more...

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If that’s the easiest way for you to motivate yourself, I don’t see the problem. Big goals can be intimidating and it’s a lot easier to feel proud of yourself when you reach a few smaller goals rather than one big one. Keeps the momentum going.

24 Apr 21 by member: karisomeotoko

Thank You!!! I was not sure if it would be a good idea but I'm going to start small then go bigger as I lose the weight

24 Apr 21 by member: feliciahenderson

On FS I put my actual goal, I have smaller goal on another app. I use the smaller goal for tracking 10% of weight incremental losses.

30 Apr 21 by member: LambiePi


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feliciahenderson's Journal, 24 Apr 21

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