SJayJay's Journal, 24 Apr 21

Pork, vegetables and sweet potato fries!

View Diet Calendar, 24 April 2021:
1358 kcal Fat: 45.10g | Prot: 91.75g | Carbs: 156.76g.   Breakfast: Carrots, Broccoli , Egg, Quaker Avena en Hojuelas. Lunch: Yacón - Peruvian Ground Apple, Cooked Vegetable Combination with Soy-Based Sauce, Pork (Lean Only Eaten). Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Calavo Avocado, Egg, Quaker Avena en Hojuelas. Snacks/Other: Whole Milk, Bimbo Tostadas 100% Integrales, Bananas . more...
1667 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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