Weigh In record (no journal entry) for 24 April 2021
|
61.4 kg
Lost so far: 13 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 76.01g | Prot: 86.51g | Carbs: 29.96g.
Lunch: Carnes Ñuble Punta de Ganso, Lechuga, Unimarc Media Palta, Cordero Asado. Dinner: Aceite de Oliva, Carnes Ñuble Punta de Ganso, Unimarc Media Palta. Snacks/Other: Frutillas, Minuto Verde Arándanos. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catalina.andrea's Weight History
|