RoseFlorida's Journal, 07 Apr 14

Sweet! I remembered trader joe's was supposed to open in tampa, I looked last year. I checked again today and it opened less than 3 weeks ago! There were a few things I wanted to buy and ordering them online was expensive. Looks like a shopping trip on Friday is in order. Someone said their coconut oil spray was about 3 dollars and I can't find it locally anywhere else and their red sauce (for my spaghetti squash) is supposed to be low carb and reasonably priced also. Nice!

View Diet Calendar, 07 April 2014:
497 kcal Fat: 34.40g | Prot: 24.21g | Carbs: 10.16g.   Dinner: Land O'Lakes Salted Butter, Birds Eye Mushroom Blend Recipe Ready, Hannaford Asparagus Spears, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Fat Bombs with Almond Butter, Coffee with creamer and sweeter. more...



     
 

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