Weigh In record (no journal entry) for 24 April 2021
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65.4 kg
Lost so far: 18.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 54.68g | Prot: 39.70g | Carbs: 116.64g.
Dinner: Tahu Bacem, Tricks Original Baked Crisps, Tahu Isi, Bakwan, Ikan Teri, Semangka, Bawang Merah, Bawang Putih, Kering Tempe, Tempe Goreng Tepung, Kunyit, Tahu, Nasi Liwet, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Losing 1.4 kg a Week
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indahsr23's Weight History
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