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Uii super, nicht damit gerechnet 😊
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50.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 11.23g | Prot: 55.77g | Carbs: 34.49g.
Breakfast: K Klassik Drink mit Vanillegeschmack, Premier Protein 100% Whey Protein Vanille. Dinner: KetoUp Lower Carb Bärlauchbrot, Thomy Delikatess-Senf Mittelscharf, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Cocktailtomaten, Best Moments Roastbeef. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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Losing 3.5 kg a Week
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Pinguin1512's Weight History
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