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po 1szym tygodniu
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103.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 93.07g | Prot: 85.45g | Carbs: 176.88g.
Breakfast: Ryż na Mleku, Aldi Strawberry Conserve, Jajko Gotowane, Awokado, Tesco Bakery Ancient Grain Roll. Dinner: Beyond Meat Beyond Burger, Frytki (Mrożone). Snacks/Other: Barebells Salty Peanut, PizzaExpress Vanilla Gelato. more...
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Losing 1.0 kg a Week
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Longer82's Weight History
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