Weigh In record (no journal entry) for 24 April 2021
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 81.10g | Prot: 64.80g | Carbs: 234.37g.
Lunch: Vico Chips la Gourmande, Casino Sandwich Thon Crudités . Dinner: Tiramisu, Paul Sandwich Dieppois. more...
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Losing 0.7 kg a Week
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