Weigh In record (no journal entry) for 24 April 2021
|
61.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 73.59g | Prot: 152.36g | Carbs: 64.37g.
Breakfast: Alesto Фундук, Suntat Колбаса Индюка, Mira Flores Mozzarella , Лаваш с Творогом , Fleury Michon Крабовые Палочки. Lunch: Mr Min Rice Crackers, Селедка, Куриное Филе . Dinner: Лаваш с Творогом, Ambrosi Сыр Scarmoza. Snacks/Other: Snickers Мороженное Сникерс . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariwa86's Weight History
|