Weigh In record (no journal entry) for 24 April 2021
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81.4 kg
Lost so far: 0.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 81.43g | Prot: 49.52g | Carbs: 256.42g.
Breakfast: Фруктовый Салат, Кофе с Молоком и Сахаром, Nestle After Eight, Клубника, Домик в деревне Творог 5,5%. Lunch: Атяшево Домашние Пельмени, Сливочное Масло, Nestle After Eight. Dinner: Kozel Пиво, Макароны по Флотски, Кофе с Молоком и Сахаром, Финик, Коркунов Конфета. more...
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Gaining 3.5 kg a Week
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SmileMila's Weight History
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