Weigh In record (no journal entry) for 24 April 2021
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89.4 kg
Lost so far: 3.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 30.89g | Prot: 66.42g | Carbs: 116.38g.
Breakfast: Кофе Эспрессо. Lunch: Жареное Яйцо, Рис Вареный. Dinner: Индейка Тушеная с Овощами. more...
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Losing 1.4 kg a Week
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СергейК77's Weight History
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