Weigh In record (no journal entry) for 24 April 2021
|
87.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 19.12g | Prot: 21.79g | Carbs: 46.26g.
Lunch: Чай с Молоком, Помидоры, Огурец (с Кожурой), Гречка с Мясом. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|