Weigh In record (no journal entry) for 24 April 2021
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 42.07g | Prot: 80.09g | Carbs: 102.71g.
Breakfast: Kurma, Myprotein Impact Whey Protein Chocolate Smooth. Dinner: Finna Food Sambal Terasi Uleg, KFC Dada Ayam, Nasi Putih. Snacks/Other: Keripik Pisang, Myprotein Impact Whey Protein Chocolate Smooth, Aice Es Krim Mangga, Bakso Daging Sapi, Dada Ayam. more...
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Gaining 5.6 kg a Week
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intanputrisiti's Weight History
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