Weigh In record (no journal entry) for 24 April 2021
|
70.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 37.89g | Prot: 85.37g | Carbs: 54.51g.
Breakfast: La Pina Арахисовая Паста, Сырники. Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Простоквашино Творожная Масса с Курагой. Snacks/Other: Конфета, Соленые Крекеры. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya.zo's Weight History
|