Weigh In record (no journal entry) for 24 April 2021
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76.7 kg
Lost so far: 4.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 15.83g | Prot: 45.85g | Carbs: 161.64g.
Breakfast: Putih Telur Matang, Ayam atau Kalkun Manis dan Asam, Sayur Campuran. Dinner: Mony Cincau Hitam, Good Day Cappuccino, Pare, Kentang (Daging, tanpa Garam, Direbus), Kubis, Pecel, Sayur Campuran, Putih Telur Matang. more...
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Losing 3.2 kg a Week
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inunx.cutex's Weight History
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